Lavell White

This summer, Regional Food Bank of Oklahoma employee Lavell White has been delivering delicious food to children at the Edward L. Gaylord Downtown YMCA through the Summer Feeding Program. White enlisted in the United States Army and has begun training for boot camp.  Yesterday, he said saying goodbye to his dreadlocks and let the Y’s summer day campers give him a haircut to help him begin his new journey.

Lavell White


The kids gathered around Lavell, eagerly waiting for their turn to cut his hair.


Each of the campers got their turn to cut off a piece of hair.


Lavell’s barber was also on hand to finish Lavell’s haircut. He then gave some of the campers haircuts as well!


The end result? A much different hair-do for Lavell and a day of fun for the kids!


Lavell, we wish you well in your future with the Army!

Shae Kennedy

Shae Kennedy

Shae Kennedy is the eCommunications Manager at the Regional Food Bank of Oklahoma. Shae graduated from Oklahoma State University in 2010 with a bachelors degree in Agriculutral Communications.
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I work with kids.  I talk to kids about food, healthy eating and cooking.  I ask more questions of them then they ask of me, and I often get answers I don’t expect.  My project this month has been VeggieDillas (or vegetable quesadillas, for readers born without a compound word gene). The thrust of the activity is getting a group of 6-12 year olds at our Kids Cafe program to name fruits and vegetables that are different colors. I often start with green and immediately tiny hands reach for the sky.



“Uhh…. I forgot…”



Peals of elementary laughter.

When I get to white or brown, groups often get stuck.  We always have to stop and go over why eggs and milk (though both white) aren’t a fruit or vegetable. Milk comes from cows, not the ground. Therefore, not a fruit or vegetable.  Eggs come from chickens, so also not a fruit or vegetable. Eggs are NOT a dairy product because they’re not made out of milk (don’t laugh, when I worked at a high-end natural grocery store, people got this wrong constantly – eggs are next to the dairy, but guilt by association does not extend to that end of the agricultural rainbow).

I’m used to kids (and grownups) getting foods and food colors wrong, but last week I was thrown by this exchange:

ME: (pointing to a small girl, about 8 ) OK, what brown or white vegetable did you think of?

GIRL: (putting her hand down and smiling brightly) A hamburger.


ME: Well, a hamburger is mostly brown, but it’s not a fruit or vegetable, is it?

A second of silence.

GIRL: (looking down, in a quietly defiant tone) but they taste good…

Uproarious laughter from thirty-five 2nd graders.

I had a second to think while the raucous subsided. I weighed my options, and choose to sidestep the taste issue and tackle the logic of her argument.

ME: You know, Ding-Dongs taste good too, but they’re not a fruit or vegetable either, are they?

Less laughter this time, but enough to afford a smooth transition into the next color and allow me to finish the activity unscathed.

I tell this story to help you understand the need for basic culinary education in our youth.  When most of a generation of people grow up believing that food comes from the grocery store, not the soil – we’re all in trouble.  We’ve backed ourselves into an agricultural corner by distancing ourselves so extravagantly from the sources of our most basic necessities – food, water and shelter.

If the thinking of your average western 6th grader is applied to a teleological view of humankind as a species, then the capstone of our 70,000 year journey out of sub-Saharan caves is playing Call of Duty 4 and eating microwave Pizza Rolls.  But it’s not their fault – they don’t know any better.  The lynchpin of what I do is closing the gap between what my great-grandparents knew about food and what our kids know now.

That’s why I work with kids.  That’s why I love what I do.  Keep your ear to the ground next month for more from me on farm fresh food, why we eat so little of it and why you can’t buy a good tomato at the grocery store.

Forever Yours,

Mason Weaver
Nutrition Educator, Americorps Member, Aspiring Farmer

Mason Weaver

Mason Weaver

Mason Weaver (AmeriCorps Member) is our Urban Harvest Director. Mason returned to Oklahoma last year to teach kids about healthy food and pursue his passion for sustainable market gardening. He believes that teaching a child to grow, harvest and cook their own vegetables will make ours a more just and equitable society.
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ConAgra: Child hunger ends here


With nearly 1 in 4 children across the country struggling with hunger, our nation is in crisis. These children don’t have access to adequate nutrition to live healthy, active lives.

Support the Regional Food Bank, Feeding America and our partners at ConAgra Foods during the Child Hunger Ends Here campaign through the end of May.

Rally your neighborhood with a block party, bake sale, garage sale or picnic to raise awareness and dollars to support the Regional Food Bank and Feeding America in the fight against child hunger in your community.

After your event, make your donation online – all donations will stay in the local community.


Natalie Wright

Natalie Wright

Natalie Wright is the Marketing Coordinator at the Regional Food Bank. Natalie manages social media for the organization. Connect with her on Twitter (@rfbo) and Facebook!
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Don Thiery

I really love acting as a Coordinating Chef for the Chefs’ Feast every year. I’ve been involved with this event so long that even Rodney Bivens (the Regional Food Bank’s Executive Director) looked young back then. (Then again, so did I!) That first year that I was involved, we were expecting about 275 guests. Boy, have times changed. This year, we are expecting more than 800 people to attend!

I encourage you all to come out and taste what the chefs have prepared, while keeping in mind that the money raised will help sustain the Regional Food Bank’s Food 4 Kids program throughout the year. The Food 4 Kids backpack program is particularly important to me – it ensures that the chronically hungry kids on the program have something good to eat during the weekends and school holidays. We hope to raise enough money this year to be able support 250 kids through the program.  Even though nearly 8,000 children in 263 elementary schools participated in the program last year, there are still thousands of children who need this help.

The theme this year, Food Fight at the OK Corral, will fit right in with chefs and their excellent dishes. How can you go wrong with so many amazing chefs, the incredible restaurants they represent, and this amazing cause?  Come out and sample some of the finest food in the region.

Get your ticket and/or table now before it’s too late by contacting Angie Gaines today at againes@regionalfoodbank.org or 405-604-7109! We’re hoping for a sell-out event !